Maximize Health, Minimize Disease, Optimize Performance
We are Registered Dietitians that are helping the community lead happier, health-powered lives.
"We live in a world where there's a pill for every ill and a shake for every training goal. But the fact is, quick fixes oftentimes are not the whole answer and may miss the root causes and challenges. Discover nutrition science-backed strategies that work with your physiology and target the areas that need extra nutritional support."
-tracy owens, registered dietitian
How it Works
what you can expect:
what is included:
- chronic diseases + diabetes
- gastrointestinal issues
- weight concerns + metabolism
- autoimmune disorders
Functional & Integrative Nutrition Services
Many chronic disease conditions can be greatly improved through nutrition and lifestyle changes!
What is functional and integrative nutrition?
Functional nutrition is often illustrated as a tree, showing the leaves as the symptoms of various conditions as compared to the roots. Functional nutrition aims to target the roots, not the leaves.
This means diving deep into your health history, medications, supplements, current lab values, current dietary patterns, along with your symptoms to get to the root cause and treat your condition with a highly-tailored nutrition plan. Food is medicine, and we help identify what will work for you.
what will be outlined in my personalized roadmap?
Are you ready to nourish your journey?
Contact us to see how we can help you reach your goals.
- high school + college athletes
- endurance athletes
- weekend warriors
- elite club teams
Sports Performance Nutrition Services
Every athlete wants to compete at their highest level. We help you reach your potential.
How can your potential be optimized?
Sports nutrition is both an art and a science. We apply accurate and valid nutrition strategies to not only optimize your performance but to keep you safe and healthy. We take into account your specific needs and goals and offer a targeted plan specific to your sport.
You'll also learn how to avoid pitfalls like cramping, anemia, dehydration, or stress fractures. We also help you optimize all of your nutrient needs so you can recover well from injuries or surgeries, and get back in the game! Team talks are also available for your team so they can learn how to properly fuel and hydrate before, during and after games, offering your team a competitive advantage.
what will be outlined in my personalized roadmap?
Have questions? Contact us to find answers.
Advanced Nutritional Lab Testing Services
The best way to identify, prevent, and treat your health issues is to understand why they're occurring in the first place. This is where nutritional lab testing comes in. Seeing where your deficiencies and imbalances lie helps us to develop highly-targeted nutrition recommendations that make a tangible difference.
Want to learn more about how nutrition lab testing can help you ?
If you are interested in exploring what advance nutritional lab testing can provide, simply contact us and we will lead you through the process.
"It wasn't until I started working with Triangle Nutrition Therapy that I began my journey to figuring out why I was not feeling well. Tracy was able to pinpoint foods that were causing inflammation through testing and provide a clear plan forward. I would highly recommend Triangle Nutrition!"
AMY I.
Insurance Information
If you're looking for a dietitian or nutritionist that takes insurance, you're in the right place. Please note that while we're in network with the insurance providers below, some insurance companies accept out-of-network providers. If you're not sure your insurance covers dietitian visits, please get in touch with them to learn more.
Need a Registered Dietitian for your next event?
We will come to you! We provide dynamic, unique and fun nutrition presentations on topics of your choice. Contact for pricing.