Grocery store tours

Take the Confusion Out of the Cart

What should you put in your cart if you want to know:

  • which 9 foods can lower cholesterol levels
  • which foods will help you lose weight but help you to feel full and satisfied
  • which foods are the best sources of omega 3 fats
  • which foods will add more fiber
  • which foods have the highest amount of antioxidants to keep you young and healthy
  • what to look for on a label
  • which foods will improve your sports performance
  • which foods will help stabilize blood sugar levels

Grocery Store Tours

  • Tours are one hour
  • Individually:  $100.00
  • Sign up as a group: $75.00 per person for 2 people, $60.00 per person for more than two but limit is 4 people
  • Payment in advance is required
  • Credit cards accepted
  • Tours available at Harris Teeter at North Ridge Shopping Center or we can arrange a tour at a  Harris Teeter in Cary
  • Call or email to schedule a tour:  tracy@trianglediet.com
    or ashley@trianglediet.com or call
    919-876-9779

In addition to the tour you will receive the following :

  • A guide for lean meats if you can’t tell a T-bone from a tenderloin
  • Best sources of omega 3 fatty acids which are essential to your health
  • How to avoid trans fats trap.  Trans fats can increase heart disease
  • Tips for how to make healthy substitutions when cooking
  • Healthy snack idea list
  • Grocery shopping list with healthy name brand foods
  • Coupon valid for 10% off an individual consultation at Triangle Nutrition Therapy Inc.

 

Comments are closed.