Take the Confusion Out of the Cart
What should you put in your cart if you want to know:
- which 9 foods can lower cholesterol levels
- which foods will help you lose weight but help you to feel full and satisfied
- which foods are the best sources of omega 3 fats
- which foods will add more fiber
- which foods have the highest amount of antioxidants to keep you young and healthy
- what to look for on a label
- which foods will improve your sports performance
- which foods will help stabilize blood sugar levels
Grocery Store Tours
- Tours are one hour
- Individually: $100.00
- Sign up as a group: $75.00 per person for 2 people, $60.00 per person for more than two but limit is 4 people
- Payment in advance is required
- Credit cards accepted
- Tours available at Harris Teeter at North Ridge Shopping Center or we can arrange a tour at a Harris Teeter in Cary
- Call or email to schedule a tour: tracy@trianglediet.com
or ashley@trianglediet.com or call
919-876-9779
In addition to the tour you will receive the following :
- A guide for lean meats if you can’t tell a T-bone from a tenderloin
- Best sources of omega 3 fatty acids which are essential to your health
- How to avoid trans fats trap. Trans fats can increase heart disease
- Tips for how to make healthy substitutions when cooking
- Healthy snack idea list
- Grocery shopping list with healthy name brand foods
- Coupon valid for 10% off an individual consultation at Triangle Nutrition Therapy Inc.